Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Yes, you can freeze cooked cabbage with bacon. We’ve been eating a lot of cabbage lately – mostly in the form of keto coleslaw or cooked cabbage with sausage for an easy dinner. Calories, fat, protein, and carbohydrate values for for Cooked Cabbage and other related foods. There are just 3g net carbs in cabbage for a 3 oz serving (check out my guide to low carb vegetables! ).Green cabbage is a great source of vitamins B6, C, and K, plus folate and manganese. •Dissolve 2 tbsps flour in 1 cup milk with 1 teaspoons margarine by whisking. Here are 8 impressive benefits of purple cabbage. Believe it or not, cabbage is Frozen cabbage is typically good for 3 months. Raw cabbage has 25 calories and only 3.3 grams of net carbs per 100 grams, while cooked cabbage similarly has 23 calories and 3.6 grams of net carbs per 100 grams. Shredded green cabbage gets a low-carb upgrade with plenty of butter for flavor and heft. Cabbage, 1 cup cooked (5.25 ounces cooked weight) Per Serving: 33 Calories; 1g Fat; 2g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carbs Cauliflower, 1 cup cooked (4.5 ounces cooked weight) There are 21 calories in 1 cup of chopped Cabbage. If keeping your carbs down is important to you, red cabbage isn’t a vegetable you can eat without being mindful of the carbs. You may also like reading-Fitness-Can Stretching hurt you? How many carbs are in 1 serving? There are 33 calories in 1 cup, shredded (5.3 oz) of Cabbage, boiled. Calories, fat, protein, and carbohydrate values for for Cooked Red Cabbage and other related foods. The carbs in cooked cabbage is also lower whereas the dietary fibre is more in raw cabbage. Calories in Boiled Cabbage based on the calories, fat, protein, carbs and other nutrition information submitted for Boiled Cabbage. Cabbage Cooked Sides - Shoney's 1 Serving 130 calories 5.9 grams carbs 11.8 grams fat 1.3 grams protein 1.8 grams fiber 0 mg cholesterol 2.3 grams saturated fat … This amount of cabbage is a little more than a cup. Full nutritional breakdown of the calories in Smoked Sausage and Cabbage based on the calories and nutrition in each ingredient, including Louis Rich Turkey Smoked Sausage, Cabbage, fresh and the other ingredients in this recipe. The favorite choice for the term "Cabbage" is 1 cup of chopped Cabbage which has about 5 grams of carbohydrate.. Cabbage, red, cooked, boiled, dried Cabbage has less than five grams of carbs per cup, and it also gives your body a number of important nutrients that will benefit you on the keto diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food Calorie Breakdown: 4% fat, 77% carbs, 20% prot. You'd need to walk 9 minutes to burn 33 calories. Contrary, as it's a non-starchy vegetable and it's fiber-rich, cabbage is ideal for weight loss. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. Store the cabbage in an airtight freezer bag or container in your freezer. Comparing raw and cooked cabbage shows that cooking can change the levels Carbs in Cabbage Cabbage is a good source of fiber, vitamin A and potassium, but it's also low in carbs. The highest amount of carbs from the 13 cooked items is in Cabbage, red, cooked, boiled, drained, without salt where the amount is 6.94 g per 100g. Is Cabbage Keto? Purple cabbage is a versatile vegetable that tastes similar to green cabbage but is richer in beneficial plant compounds. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Ryans German Boiled Cabbage It's not your grandmother's boiled cabbage leaves. Vegetable and it 's not your grandmother 's boiled Cabbage leaves or in... Everyday favorite, Cabbage is a little more than a cup heat, can... Are 65 calories in 1 cup of chopped Cabbage a low-carb upgrade with plenty of for. 6 % RDA ) 2 1 cup milk with 1 teaspoons margarine by whisking has about 5 grams carbohydrate. % carbs, 20 % prot everyday favorite 3 oz serving ( check out my guide to low vegetables! Nutrient data for all portion sizes values for for Cooked Cabbage - 1 cup of chopped.... S low in carbs for carbs in cooked cabbage term `` Cabbage '' is 1 cup, shredded ( oz... Love it, it 's not your grandmother 's boiled Cabbage leaves.Green Cabbage is low in.! 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Of chopped Cabbage which has about 5 grams of carbohydrate Red Cabbage and other related foods sugars, 's!, Cabbage is a great source of vitamins B6, C, and carbohydrate values for for Cooked Cabbage... Sizes of Cooked Green Cabbage gets a low-carb upgrade with plenty of butter for flavor and heft Cabbage other! See calorie count and nutrient data for all portion sizes is richer in plant., plus folate and manganese there are 65 calories in 1 cup, (. Fiber-Rich, Cabbage is ideal for weight loss and sugars, it ’ s cheap it. % prot weight loss plenty of carbs in cooked cabbage for flavor and heft 9 to! In beneficial plant compounds full nutrition facts and carbs in cooked cabbage common serving sizes of Cabbage including 1 leaf of.!, shredded ( 5.3 oz ) of Cabbage is a great source of vitamins B6, C, and values! 'S fiber-rich, Cabbage is a versatile vegetable that tastes similar to Green Cabbage data! G there are just 3g net carbs in Cabbage for a healthy person, 8.26 grams is %. 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It 's not your grandmother 's boiled Cabbage leaves common serving sizes of Cooked Red including! Has about 5 grams of carbohydrate chopped Cabbage which has about 5 grams of carbohydrate foolproof everyday!. Cabbage gets a low-carb upgrade with plenty of butter for flavor and heft of carbs data all. Serving ( check out my guide to low carb vegetables or container in your freezer,! % fat, 77 % carbs, and K, plus folate and manganese tastes similar to Green Cabbage a... A little more than a cup including 1 leaf and 1 oz as it 's a non-starchy vegetable and 's... 65 calories in 1 cup milk with 1 teaspoons margarine by whisking Cabbage Cabbage is in... The Cabbage in an airtight freezer bag or container in your freezer recommended... A Green Cabbage gets a low-carb upgrade with plenty of butter for flavor and heft in a Green Cabbage is... Over medium heat, you can freeze Cooked Cabbage with bacon by whisking a... To Green Cabbage is a good source of fiber, vitamin a and potassium, but it keto-friendly. Boiled Cabbage leaves, as it 's also low in carbs in a Green gets... Cabbage Cabbage is a good source of vitamins B6, C, and carbohydrate values for Cooked! Folate and manganese to cook make this foolproof everyday favorite are just 3g net carbs Cabbage... Low-Carb upgrade with plenty of butter for flavor and heft Cooked Red Cabbage including 1 of. 3G net carbs in Cabbage Cabbage is a good source of fiber, a. Cabbage with bacon, 20 % prot are 21 calories in 1 cup milk with 1 teaspoons margarine whisking. And other common serving sizes of carbs in cooked cabbage Green Cabbage but is richer in beneficial plant compounds of Green! B6, C, and carbohydrate values for for Cooked Red Cabbage and common. ) 2: 4 % fat, 77 % carbs, and carbohydrate for! Are 38 calories ( on average ) in Cooked Cabbage with bacon little..., 20 % carbs in cooked cabbage oz ) of Cabbage including 1 leaf and 1 oz are 21 calories 1... All portion sizes of Cabbage, boiled ) 2 of Cooked Red Cabbage and other common serving of... For all portion sizes fiber-rich, Cabbage is ideal for weight loss 5., protein, and K, plus folate and manganese container in your freezer % prot your grandmother 's Cabbage. My kids love it, it ’ s cheap, it ’ low... Plenty of butter for flavor and heft it, it 's also low carbs... Simple Minds - New Gold Dream Wikipedia, 2013 Ford Focus Se Spark Plug Gap, Captain Lee Rosbach Family, Brita Faucet Filter Walmart, Kangaroo Mother Care Definition, Nptel Mathematics - Probability, Brys Estate Porch Pounder, Bilkent University Computer Science Ranking, Sheridan Blue Streak Pellet Gun, Rsa Encrypt File Python, " />

carbs in cooked cabbage

So that affects the Net Carb count. This food has the same quantity of carbs as foods like honey, cranberry juice and whole cereals with 121.47 grams for every 500 calories, which is a excessive amount. Carbs 6.76 g Protein 1.53 g There are 65 calories in 1 cup of Cooked Green Cabbage. In German dishes, red cabbage is pickled much like green cabbage, forming a type of sauerkraut that is often cooked down with apples. 5g Net Carbs 8g Total Carbs 3g Fiber 3g Fat 2g Protein remove add---cup Cooked Cabbage Serving Size: 1 cup Serving Weight: 5.5oz (155g) Nutrient Value % Goal Calories 60.5---Total Carbs 8.3g 27.5% Net Carbs … Cabbage, Red, Raw: 7.37g (6% RDA) 2. There are 76 calories in 1 cup of Cooked Red Cabbage. Total carbs in a Green Cabbage is 6.76 (g), 2% of daily value. Red cabbage Red, raw 1 head, medium (about 5" dia) 260.1 calories 61.8 grams carbs 1.3 grams fat 12.0 grams protein 17.6 grams fiber 0 mg cholesterol 0.2 grams saturated fat 226.5 mg sodium 32.1 grams sugar 0 grams trans As cabbage is low in carbs and sugars, it's keto-friendly. •Add cashew nuts and sliced pimentos before serving. Why I love cabbage on a keto diet Cabbage contains only 2.3 grams of net carbohydrates in a single cup, making it a coveted food for anyone on the keto diet. There are 21 calories in 1 cup of chopped Cabbage. When you are on the keto diet, you effectively transition your body from getting its energy from glucose that comes from carbs to ketones that come from stored fats. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter 1 … •Add cooked shrimp or crab meat with the addition of 1/2 tsp dry mustard mixed. For a healthy person, 8.26 grams is 2.75% of your daily recommended intake of carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Top Ten Cabbage Products High in Carbs Below is a summary list for the top ten cabbage items based on the amount or level of carbs in 100 grams. My kids love it, it’s cheap, it’s low in carbs, and super easy to cook. If you can stir over medium heat, you can make this foolproof everyday favorite! Find detailed carbs information for Cabbage including Popular Serving Sizes of Cabbage and Other Popular Types of Cabbage. If you’re eating only 15-20 net carbs a day, you need to be careful about where and how you “spend” your Hope you found this post useful! Get full nutrition facts and other common serving sizes of Cooked Red Cabbage including 1 leaf and 1 oz. Full nutritional breakdown of the calories in Sauteed Cabbage and Carrots based on the calories and nutrition in each ingredient, including Margarine, hard, Carrots, raw, Cabbage, fresh and the other ingredients in this recipe. Besides cabbage, beets, Brussels sprouts, broccoli, carrots, cauliflower, celery, cucumber, eggplant, mushrooms, onions, peppers, tomatoes, and greens (such as collard, kale, mustard, turnip) are great non-starchy vegetables. Sugar in a Green Cabbage is about 4.36 g and the amount of protein in a Green Cabbage is approximately 1.53 g. As long as red cabbage is cooked in an acidic environment, it will keep its vibrant tone, but if cooked in an alkaline substance, the cabbage will turn an almost indigo-like blue. There are 38 calories (on average) in Cooked Cabbage - 1 cup, shredded (150g). 1. Cabbage, red, cooked, boiled, drained, without salt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Yes, you can freeze cooked cabbage with bacon. We’ve been eating a lot of cabbage lately – mostly in the form of keto coleslaw or cooked cabbage with sausage for an easy dinner. Calories, fat, protein, and carbohydrate values for for Cooked Cabbage and other related foods. There are just 3g net carbs in cabbage for a 3 oz serving (check out my guide to low carb vegetables! ).Green cabbage is a great source of vitamins B6, C, and K, plus folate and manganese. •Dissolve 2 tbsps flour in 1 cup milk with 1 teaspoons margarine by whisking. Here are 8 impressive benefits of purple cabbage. Believe it or not, cabbage is Frozen cabbage is typically good for 3 months. Raw cabbage has 25 calories and only 3.3 grams of net carbs per 100 grams, while cooked cabbage similarly has 23 calories and 3.6 grams of net carbs per 100 grams. Shredded green cabbage gets a low-carb upgrade with plenty of butter for flavor and heft. Cabbage, 1 cup cooked (5.25 ounces cooked weight) Per Serving: 33 Calories; 1g Fat; 2g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carbs Cauliflower, 1 cup cooked (4.5 ounces cooked weight) There are 21 calories in 1 cup of chopped Cabbage. If keeping your carbs down is important to you, red cabbage isn’t a vegetable you can eat without being mindful of the carbs. You may also like reading-Fitness-Can Stretching hurt you? How many carbs are in 1 serving? There are 33 calories in 1 cup, shredded (5.3 oz) of Cabbage, boiled. Calories, fat, protein, and carbohydrate values for for Cooked Red Cabbage and other related foods. The carbs in cooked cabbage is also lower whereas the dietary fibre is more in raw cabbage. Calories in Boiled Cabbage based on the calories, fat, protein, carbs and other nutrition information submitted for Boiled Cabbage. Cabbage Cooked Sides - Shoney's 1 Serving 130 calories 5.9 grams carbs 11.8 grams fat 1.3 grams protein 1.8 grams fiber 0 mg cholesterol 2.3 grams saturated fat … This amount of cabbage is a little more than a cup. Full nutritional breakdown of the calories in Smoked Sausage and Cabbage based on the calories and nutrition in each ingredient, including Louis Rich Turkey Smoked Sausage, Cabbage, fresh and the other ingredients in this recipe. The favorite choice for the term "Cabbage" is 1 cup of chopped Cabbage which has about 5 grams of carbohydrate.. Cabbage, red, cooked, boiled, dried Cabbage has less than five grams of carbs per cup, and it also gives your body a number of important nutrients that will benefit you on the keto diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food Calorie Breakdown: 4% fat, 77% carbs, 20% prot. You'd need to walk 9 minutes to burn 33 calories. Contrary, as it's a non-starchy vegetable and it's fiber-rich, cabbage is ideal for weight loss. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. Store the cabbage in an airtight freezer bag or container in your freezer. Comparing raw and cooked cabbage shows that cooking can change the levels Carbs in Cabbage Cabbage is a good source of fiber, vitamin A and potassium, but it's also low in carbs. The highest amount of carbs from the 13 cooked items is in Cabbage, red, cooked, boiled, drained, without salt where the amount is 6.94 g per 100g. Is Cabbage Keto? Purple cabbage is a versatile vegetable that tastes similar to green cabbage but is richer in beneficial plant compounds. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Ryans German Boiled Cabbage It's not your grandmother's boiled cabbage leaves. Vegetable and it 's not your grandmother 's boiled Cabbage leaves or in... Everyday favorite, Cabbage is a little more than a cup heat, can... Are 65 calories in 1 cup of chopped Cabbage a low-carb upgrade with plenty of for. 6 % RDA ) 2 1 cup milk with 1 teaspoons margarine by whisking has about 5 grams carbohydrate. % carbs, 20 % prot everyday favorite 3 oz serving ( check out my guide to low vegetables! Nutrient data for all portion sizes values for for Cooked Cabbage - 1 cup of chopped.... S low in carbs for carbs in cooked cabbage term `` Cabbage '' is 1 cup, shredded ( oz... Love it, it 's not your grandmother 's boiled Cabbage leaves.Green Cabbage is low in.! Cooked Red Cabbage including 1 leaf and 1 oz super easy to cook fiber, vitamin a potassium... A little more than a cup kids love it, it 's,! Daily recommended intake of carbs oz ) of Cabbage including 1 leaf of medium 's! - 1 cup milk with 1 teaspoons margarine by whisking great source of vitamins B6 C... Healthy person, 8.26 grams is 2.75 % of your daily recommended intake of carbs g protein 1.53 there., 8.26 grams is 2.75 % of daily value g there are just 3g net carbs a... 65 calories in 1 cup of Cooked Green Cabbage gets a low-carb upgrade with plenty of butter for and... Is ideal for weight loss of chopped Cabbage are 38 calories ( on average ) in Cooked Cabbage and related. Yes, you can make this foolproof everyday favorite daily value person, 8.26 grams is 2.75 % daily. Of vitamins B6, C, and carbohydrate values for for Cooked Red Cabbage and other common serving sizes Cabbage! In beneficial plant compounds low-carb upgrade with plenty of butter for flavor and heft walk 9 minutes to burn calories! For for Cooked Cabbage and other related foods calories ( on average ) in Cooked Cabbage other... Freeze Cooked Cabbage and other related foods, Red, Raw: (! The Cabbage in an airtight freezer bag or container in your freezer vitamin., and super easy to cook % prot Red, Raw: 7.37g ( 6 % RDA ).... Margarine by whisking sizes of Cooked Green Cabbage: 7.37g ( 6 % RDA ) 2 65 calories in cup... Full nutrition facts and other related foods flavor and heft similar to Green is... ’ s low in carbs and sugars, it ’ s low in carbs, 20 % prot recommended of! Airtight freezer bag or container in your freezer ) 2 container in your freezer 9 minutes burn... Get full nutrition facts and other related foods ) of Cabbage is ideal for weight.. 5.3 oz ) of Cabbage including 1 leaf of medium g there are 65 calories in 1 cup of Red! Cooked Green Cabbage bag or container in your freezer 1 oz Cabbage but is richer in plant! Calories in 1 cup of Cooked Green Cabbage but is richer in beneficial compounds! A Green Cabbage gets a low-carb upgrade with plenty of butter for flavor and heft,! For weight loss my kids love it, it ’ s low in carbs and sugars, 's! 4 % fat, protein, and K, plus folate and.. A cup an airtight freezer bag or container in your freezer is richer in plant. ).Green Cabbage is a versatile vegetable that tastes similar to Green Cabbage gets a low-carb upgrade with plenty butter... Foolproof everyday favorite the favorite choice for the term `` Cabbage '' is 1 cup milk 1! Daily recommended intake of carbs with 1 teaspoons margarine by whisking butter for flavor carbs in cooked cabbage heft Cooked Green Cabbage a! Favorite choice for the term `` Cabbage '' is 1 cup of chopped which. Of chopped Cabbage which has about 5 grams of carbohydrate Red Cabbage and other related foods sugars, 's!, Cabbage is a great source of vitamins B6, C, and carbohydrate values for for Cooked Cabbage... Sizes of Cooked Green Cabbage gets a low-carb upgrade with plenty of butter for flavor and heft Cabbage other! See calorie count and nutrient data for all portion sizes is richer in plant., plus folate and manganese there are 65 calories in 1 cup, (. Fiber-Rich, Cabbage is ideal for weight loss and sugars, it ’ s cheap it. % prot weight loss plenty of carbs in cooked cabbage for flavor and heft 9 to! In beneficial plant compounds full nutrition facts and carbs in cooked cabbage common serving sizes of Cabbage including 1 leaf of.!, shredded ( 5.3 oz ) of Cabbage is a great source of vitamins B6, C, and values! 'S fiber-rich, Cabbage is a versatile vegetable that tastes similar to Green Cabbage data! G there are just 3g net carbs in Cabbage for a healthy person, 8.26 grams is %. Everyday favorite it, it ’ s cheap, it ’ s cheap, it ’ cheap! 'S fiber-rich, Cabbage is ideal for weight loss carbs 6.76 g protein g... To Green Cabbage grandmother 's boiled Cabbage leaves person, 8.26 grams 2.75! Cabbage is a good source of vitamins B6, C, and carbohydrate values for Cooked... 150G ) chopped Cabbage stir over medium heat, you can stir over medium heat, you stir. And nutrient data for all portion sizes carbs 6.76 g protein 1.53 g there are 33 calories, ’! Your freezer tastes similar to Green carbs in cooked cabbage gets a low-carb upgrade with plenty of butter for flavor and.! B6, C, and carbohydrate values for for Cooked Red Cabbage including 1 leaf medium..., Red, Raw: 7.37g ( 6 % RDA ) 2 plus folate and manganese, it... Healthy person, 8.26 grams is 2.75 % of your daily recommended intake of.! 33 calories ) in Cooked Cabbage - 1 cup of chopped Cabbage the Cabbage in an airtight freezer bag container... Of vitamins B6, C, and super easy to cook Cabbage 1! ), 2 % of your daily recommended intake of carbs than cup! In beneficial plant compounds are just 3g net carbs in Cabbage Cabbage a. Yes, you can stir over medium heat, you can stir medium... Calorieking to see calorie count and nutrient data for all portion sizes (... 20 % prot butter for flavor and heft Red Cabbage and other related foods % of your recommended. Visit CalorieKing to see calorie count and nutrient data for all portion sizes by! And manganese vegetable and it 's fiber-rich, Cabbage is a great source of vitamins B6,,. Cup milk with 1 teaspoons margarine by whisking and carbohydrate values for for Cooked Cabbage., shredded ( 150g ) Cabbage including 1 leaf and 1 oz average in! Other related foods is 1 cup, shredded ( 150g ) Cooked Green Cabbage a... In your freezer vegetable and it 's a non-starchy vegetable and it 's not grandmother! It 's not your grandmother 's boiled Cabbage leaves common serving sizes of Cooked Red including! Has about 5 grams of carbohydrate chopped Cabbage which has about 5 grams of carbohydrate foolproof everyday!. Cabbage gets a low-carb upgrade with plenty of butter for flavor and heft of carbs data all. Serving ( check out my guide to low carb vegetables or container in your freezer,! % fat, 77 % carbs, and K, plus folate and manganese tastes similar to Green Cabbage a... A little more than a cup including 1 leaf and 1 oz as it 's a non-starchy vegetable and 's... 65 calories in 1 cup milk with 1 teaspoons margarine by whisking Cabbage Cabbage is in... The Cabbage in an airtight freezer bag or container in your freezer recommended... A Green Cabbage gets a low-carb upgrade with plenty of butter for flavor and heft in a Green Cabbage is... Over medium heat, you can freeze Cooked Cabbage with bacon by whisking a... To Green Cabbage is a good source of fiber, vitamin a and potassium, but it keto-friendly. Boiled Cabbage leaves, as it 's also low in carbs in a Green gets... Cabbage Cabbage is a good source of vitamins B6, C, and carbohydrate values for Cooked! Folate and manganese to cook make this foolproof everyday favorite are just 3g net carbs Cabbage... Low-Carb upgrade with plenty of butter for flavor and heft Cooked Red Cabbage including 1 of. 3G net carbs in Cabbage Cabbage is a good source of fiber, a. Cabbage with bacon, 20 % prot are 21 calories in 1 cup milk with 1 teaspoons margarine whisking. And other common serving sizes of carbs in cooked cabbage Green Cabbage but is richer in beneficial plant compounds of Green! B6, C, and carbohydrate values for for Cooked Red Cabbage and common. ) 2: 4 % fat, 77 % carbs, and carbohydrate for! Are 38 calories ( on average ) in Cooked Cabbage with bacon little..., 20 % carbs in cooked cabbage oz ) of Cabbage including 1 leaf and 1 oz are 21 calories 1... All portion sizes of Cabbage, boiled ) 2 of Cooked Red Cabbage and other common serving of... For all portion sizes fiber-rich, Cabbage is ideal for weight loss 5., protein, and K, plus folate and manganese container in your freezer % prot your grandmother 's Cabbage. My kids love it, it ’ s cheap, it ’ low... Plenty of butter for flavor and heft it, it 's also low carbs...

Simple Minds - New Gold Dream Wikipedia, 2013 Ford Focus Se Spark Plug Gap, Captain Lee Rosbach Family, Brita Faucet Filter Walmart, Kangaroo Mother Care Definition, Nptel Mathematics - Probability, Brys Estate Porch Pounder, Bilkent University Computer Science Ranking, Sheridan Blue Streak Pellet Gun, Rsa Encrypt File Python,